Quote:
Nandipa wishes to maintain her heart health, strictly follows a plant-based diet and has successfully maintained her blood level of LDL, ''bad'' cholesterol at well within the range considered optimal for heart health. But She is worried that her blood of HDL, ''good'' cholesterol, is lower than is often considered optimal for heart health, and has thus considered consuming foods such as chicken or fish that would increase her blood level of this beneficial substance.
Which of the following, if
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